Foods, Herbs and supplements

Ah yes, bone broth, another health trend that will soon be forgotten I hear you saying.  Or maybe that’s not what you said, and it’s just my ears playing up again.

Bone broth is in fact nothing new, it has been used for quite some time, being a staple in traditional diets.  The bones, joints, cartilage and anything else that couldn’t be chewed was boiled to get as much out of the animal as possible.